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Health & Fitness

Just the Beginning

This is just an extremely brief summary of what I'm going to focus on throughout my blogging. I hope that, over time, you will come to enjoy my writing.

My name is Kay Groft III and my writing is going to focus on some light hearted, everyday life issues, with some being a little deeper than others.

Being an athlete all my life, I may throw in some sports analysis from time to time to mix things up, especially with the NFL season starting up in just a few days.

I also want to say that living in the South Bay all my life has been a fantastic experience. I've grown older with the local buildings and streets. I've grown alongside friends that I've kept close to me ever since elementary school.

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I can't think of a better neighborhood and a better way of life.

I have become a regular at liquor stores where my brothers and I would stop to pick up Gatorade on the way to play basketball, a hand full of basketball courts, and many restaurants all around the South Bay.

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I love it here and no matter where I go in life, this will always remain my home.

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