Community Corner
Rebirth. Renew. Refresh. Spring Seasonal Workshop with Cain Carroll and Christina Enneking
Join us for an in-depth look at how the spring season influences your yogic practice, self- care, and overall wellbeing. We will explore traditional methods used in yoga, Ayurveda and Traditional Chinese Medicine to harmonize body and mind with the changing patterns of nature. Includes lecture, movement and meditation.
This Spring Workshop is part of a four- part Seasonal Series offered in 2014, where we look at the seasons individually and how each season connects to the complete annual cycle. Bring a journal. All levels welcome.
Pricing: $65 Regular, $55 Earlybird (Ends 3/14/2014)
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For more information, please visit Breathe Los Gatos.