Health & Fitness
A Good Night's Sleep? Try a trip to the beach.
We spent a four day weekend in Manhattan Beach California this past weekend. Manhattan Beach is one of our favorite places to get some rest and relaxation. The beach, sunshine, the ocean, the happy people are all a part of the draw for us to this southern Cal destination. Above all these things, what we notice the most is the awesome sleep we get while we are there. Good sleep is essential for good health. If you feel the need to recharge your “batteries” or just would like a few good nights' sleep, try a weekend get away to the beach.
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