Eating for Vibrant Health Lecture Series

This NEW 6 week lecture series covers a variety of topics to help you achieve vibrant health through your daily food and lifestyle choices.  These lectures will use a variety of visual and interactive exercises to illustrate and educate. 

 Topics include:

• Eating For Weight Loss: How to Stop Dieting and eat foods that result in optimal weight naturally.
• Becoming A Nutritarian: Vegetarianism is not always Healthy, but Nutritarianism Is.
• By  2050, 30% of Americans will be Type II Diabetic; Don't Be One of Them.
• Loving Your Heart; eating a heart healthy diet despite living in America.
• Becoming an Epi-Engineer; using your fork in your favor.
• Vibrant, Active and Strong Into Your 80's; slowing the aging process through nutrition, lifestyle and attitude.