Get lean, fit & healthy with this bootcamp, cooking competion, weight loss
& nutrition education program. This thorough, well rounded, fun program offers everything you need to be successful! You'll have a choice of 4 bootcamp times per week, you'll learn to cook delicious, healthy foods, you will become educated about nutrition and you will be with a competitive, supportive group! You will receive beginnning and ending body composition analysis, measurements, photos & fitness assessments.
We will meet on Monday evenings for cooking demos/competitions and nutrition education. In addtion, you will receive a custom meal plan and access to the instructor as needed for your success. A $25 material fee payable to the instructor is due at the first class.