Please join us for our Restore to Wellness support group. This group will offer ongoing support for those struggling with stress, anxiety, mood struggles and self-esteem. Discussion topics to include:
•The Benefits of Mindfulness
•Breathing & Relaxations Techniques
•Healthy & Natural Ways to Boost Your Mood
•Improving Your Self-esteem & Confidence
Register today via email or give us a call. We hope to see you there!