BALANCE MATTERS!

BALANCE MATTERS!!!

OPTM PHYSICAL THERAPY LOS GATOS  is hosting a free balance and fall prevention class at Saratoga Senior Center on August 23rd at 10:15-11:30.  You will be instructed in pointers to improve your balance, posture and strength and to reduce home hazards.  Come ready to learn exercises to make you stronger and improve your balance. Class will be taught by Ellen McCullough, Doctor of Physical Therapy and Pilates Instructor. 
Call 408 354-2223 X 0 if you would like to schedule a comprehensive fall-risk evaluation or if you have any questions about the class.